My yoga journey

August 2023

My yoga journey

I have been into dance and movement since age of 4, passions that slowly developed into a love for yoga. Starting in 2013 in London, yoga became a main part of my life, and it further developed after a 5 month stay in Bali and a subsequent 200-hour YTT in India. Since then I have taught yoga across Europe, mainly in Berlin, where I lived for the last five years.

The inspiration for classes I find in various teaching styles and eastern philosophies. I am fascinated by body-mind connection and am continuing my education in Alignment Yoga, Chinese Medicine, Mobility, Yoga Therapy, Yin, Mindfullness Meditation, Fascia and Chi-kung. I like to bring this holistic approach to my classes and infuse the Hatha Vinyasa yoga sequence with them. You can expect clear instructions, movements aligned with breath and after-yoga bliss. 

I am forever thankful and grateful for my teachers, mainly Guruji, Schuyler Grant, Rose Erin Vaughan, Simon Borg Olivier, Jack Kornfield, Paul Grilley, and Oren Zaslavsky. I wish to pass along what I gathered during my everlasting journey.

List of accomplished trainings and workshops

Yoga Alliance Certified Trainings

50hrs Pranayama and Kriya (breathing techniques), Ravisom - Nishita Gandhi

Goa - India, April 2024

300hrs Yoga Teachers Training Certification, Yoga Synergy - Simon Borg Olivier

Goa - India, March 2024

20hrs Fascia Workshops, Valerie Hartwich

Berlin - Germany, September 2020

15hrs Alignment Yoga, Stefan Camilleri Yoga

Berlin - Germany, August 2019

200hrs Yoga Teachers Training Certification, Paramanand Institute of Yoga Sciences & Research

Indore - India, June 2017

Yoga Therapy, Paramanand Institute of Yoga Sciences & Research

Indore - India, June 2017

Ayurveda Massage and Ayurveda Cooking, Paramanand Institute of Yoga Sciences & Research

Indore - India, June 2017

Yoga Foundations Training, Yoga London

London - United Kingdom, November 2016

Other Trainings and Workshops

Mantras and Voice Activation, Mantradhwani - Mukta Mayoori

2024

Yoga Philosophy, Preksha Yoga - Bhavna Kothari

2024

Mindfulness, Jack Kornfield and Tara Brach

2023

Series of trainings with Jason Crandell (Sequencing, Teaching yoga for beginners)

2022-2023

Series of trainings with Briohny Smith (Flexibility, Sequencing, Alignment - Verbal Cues)

2022-2023

Series of trainings with Schuyler Grant (Arm Balancing, Vinyasa, Core)

2020-2023

Series of workshops with Rose Erin Vaughan (Chinese Medicine, Meridians)

2022-2023

Anatomy for Yoga, Paul Grilley

2021

Chakra Theory and Meditation, Paul Grilley

2021

Insight Yoga - Yin Yoga for Beginners, Sarah Powers

2021

Series of workshops with Oren Zaslavsky (Pranayama, Adjustments, Yoga Philosophy)

Berlin, Germany, 2018-2019

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